I woke up yesterday morning and was VILE. I was yelling at the kids, moody, unreasonable and did not like myself at all. WHY? I ate pizza on Tuesday night and my 'green' body did not appreciate it.
It is so crazy how much food can effect your entire being. When I am eating green and my body is alkalized I am on top of the world. I can get up at 5am, go for a run, get every ones clothes layed out, lunches made and all before anyone gets up. Eat acidic food and I don't even want to get out of bed. I am lethargic, moody and generally a BITCH. I know it's hard to believe, but I am.
So last night when we went out for dinner I had a beautiful Greek salad and shared some of Dave's pasta. That way I got to enjoy some rich food but my body got the green's it needed.
This isn't something that can change over night and it will take me years to get the hang of. I still fight daily with my food issues but I am winning the battle.
My aim is by the time I am 40, I will be in a happy, healthy place and listening to my body.

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