Allow me to introduce myself

Good afternoon,

my name is Shelley Peers and I am a strong confident woman.

You may have met me previously but that wasn't the real me, that was a watered down version of who Shelley thought she should be. I used to follow, walking 1 step behind, not wanting to draw attention to myself. I used to go along with the crowd, not daring to deviate, not having a voice.

But that has all changed. I have stopped listening to my brain telling me what I should do. I now lead with my heart and listen to my soul. There are too many learnt patterns in the brain and it does not know what is good for me. My heart and soul do.

Today could have been a down day for me, attending a funeral yesterday and missing out on two opportunities today. But it's not. Everything happens for a reason and when something you want really bad doesn't come your way, get excited, because there is something bigger and better approaching.

I have a new clarity, a new confidence, and I am so excited about our life. I am on a journey to be the best wife, mother, daughter, sister and friend that I can be. I have found my place in the universe and it is a wonderful spot.

Thank you for joining me.

Luv Shell

Aligning the Spiritual, Physical, Mental and Emotional Me

Firstly I would like to thank everyone for their ongoing support. Being able to share my journey has definitely made it easier to keep going.

I am about to embark on another part of my journey, a spiritual path. I have an appointment tomorrow with a Holistic Wellness Coach. Mind, Body and Spirit all coming together. On this journey I will stop obsessing about food and build a new relationship with it. A healthy one, of respect and enjoyment.

With this new knowledge and clearness of mind I will be able to raise my children to also have a great relationship with food and exercise. I know it will take some work to get to where I want to be, but it will be a fun journey. This journey is about healing my mind and my inner health. Not about what I weight on the scales or the next diet I can try. That is all about to stop and the true Shelley will shine through. No more baggage or reliance on food for comfort and reassurance.

It's amazing how just admitting this to you all has lifted a huge weight off my shoulders.

We must be the change we want to see in the world

. Gandhi.